Psychotherapy Practice - Intuitive Healing | NYC
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Home Areas of Focus Therapy for Anxiety Therapy for Cultural Identity Therapy for Supporting Someone with Addiction Therapy for Life Transitions Therapy for Gender and Sexual Identity Therapy for Spirituality Therapy for Couples Therapy for Grief and Loss Therapy for Teens Therapy for Emotional Intimacy Therapy for Borderline Personality Disorder Therapy for Relationships Therapy for Addiction and Recovery TherapistsOur StylePricingGroupsBlogCareersInternshipsAllied HealersContact
Psychotherapy Practice - Intuitive Healing | NYC
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Suffering is Optional
Suffering is Optional

Staff therapist Lily Boyar, MHC discusses the purpose of therapy and helps us understand how we suffer.

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Lindsey PrattJune 25, 2024Comment
Self-Care or Self-Punishment?: A New Approach to Self-Care
Self-Care or Self-Punishment?: A New Approach to Self-Care

Staff therapist Ilana Pilcz, MHC, MA explores the concept of self-care through a women’s group lens to create a new relationship with what it can be.

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Lindsey PrattJune 24, 2024Comment
Setting Boundaries to Achieve Work-Life Balance
Setting Boundaries to Achieve Work-Life Balance

In today's fast-paced world, achieving a healthy work-life balance is a common concern, especially for ambitious people deeply invested in their careers. Therapist Kailey Thompson, MHC-LP shares how setting and maintaining boundaries is a crucial step toward finding harmony.

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Lindsey PrattMay 30, 2024Comment
What is LGBTQ+-Affirming Therapy Anyway?
What is LGBTQ+-Affirming Therapy Anyway?

Staff therapist Kate Jamison, MHC shares how LGBTQ+-affirming therapy varies depending on your therapist, and how every person in the LGBTQ+ community deserves a safe and knowledgeable space to explore their inner world. I wou

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Lindsey PrattMay 29, 2024Comment
“We Did It, It’s Over”: Moving on After a Breakup
“We Did It, It’s Over”: Moving on After a Breakup

Staff therapist Kimmy Wu, MHC provides insight into what couples therapy is and isn’t with a proposed roadmap of learning from your experience and moving onwards.

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Lindsey PrattMay 28, 2024Comment
Stuck Catastrophizing? Cope Ahead Instead.
Stuck Catastrophizing? Cope Ahead Instead.

Staff therapist Adrian Acevedo, MHC shares how we can prepare for incoming stressors more effectively through Coping Ahead, a DBT skill used to rehearse coping for stressful events (a given in life!).

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Lindsey PrattApril 26, 2024 Comment
Coping with Infidelity: A Road to Healing
Coping with Infidelity: A Road to Healing

Staff therapist Ayaka Omoto, MHC, presents the intricate complexities of infidelity, offering insights into navigating the painful aftermath, its links to trauma, and the healing potential of couples therapy.

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Lindsey PrattApril 25, 2024 Comment
What is Parts Work?
What is Parts Work?

Staff therapist Lily Boyar, MHC breaks down what “parts” are and how “parts” develop as a way of helping us survive or navigate our environment. 

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Lindsey PrattApril 24, 2024 Comment
The Precontemplation Stage of Change
The Precontemplation Stage of Change

Staff therapist Lydia Bell, MHC discusses the “precontemplation” stage of making a change and how to give yourself the benefit of the doubt.

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Lindsey PrattApril 23, 2024 Comment
Acupuncture and Mental Health: Seven Questions with Jenna Gill from WTHN
Acupuncture and Mental Health: Seven Questions with Jenna Gill from WTHN

Staff therapist Ilana Pilcz, MHC shares her experiences with acupuncture as well as the possibilities at the intersection of acupuncture and mental health.

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Lindsey PrattApril 22, 2024 Comment
Feeling our Feelings
Feeling our Feelings

Staff Therapist, Kat Williams sheds light on the importance of leaning into our emotions and how to begin to give ourselves permission to feel.

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Lindsey PrattApril 4, 2024 Comment
Soothing Anxiety with Breathing Exercises
Soothing Anxiety with Breathing Exercises

Staff therapist Mehar Ahuja, MHC provides simple breathing exercises as a powerful tool to feel calmer and more balanced in our everyday lives.

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Lindsey PrattApril 3, 2024 Comment
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Intuitive Healing Psychotherapy Practice

875 6th Ave Suite 2300
New York, NY 10001

info@intuitivehealingNYC.com
(347) 474-8139